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Maintaining Oral Health:
The Key to a Beautiful Smile

“How to keep your teeth clean? Something as easy as keeping your teeth clean can be achieved by brushing three times a day using dental floss. It’s important to consider that to perform this brushing, you should have a brush that is suitable for you. Brushes come with soft, hard, or intermediate bristles. There are various qualities and brands of toothpaste, but you should be aware that using toothpaste with activated charcoal is said to cause abrasion. If you have natural teeth, ceramic veneers, or resin, it can lead to erosion on these structures, meaning wear and tear.

Dental floss is available from different brands. There are dental floss rolls and flat waxed dental floss. It’s recommended to use waxed dental floss. Dental floss should be used after completing your dental brushing routine and should pass between your teeth, embracing each side. The same procedure should be done in between each of your teeth. Mouthwash should be used, and oral hygiene should also be applied to the tongue, either by brushing it or using a special device for its hygiene.

We must not forget that it is necessary to visit the dentist every 4 months for a deep cleaning, as when there is calculus buildup, we can’t remove it with the brushing we do at home. So, I invite you to make an appointment with the dentist to keep your teeth clean and healthy. The accumulation of plaque and calculus can affect the gums, teeth, and the bone that supports them. And remember, everything in our body is interconnected; the buildup of bacteria in the mouth can lead to systemic problems.”

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